Dancing is one of the very best activities you can do for your body and your brain. Get your feet moving and heart pumping joyfully when you attend the Vibrantly Nia Spring Series with Yvonne. Nia is a movement technique full of joy and celebration for body, mind, spirit and emotions. Nia trains your body to be flexible, agile, mobile, strong and stable. Sign up now for the Vibrantly Nia Spring Series today! Every Thursday in May.
Try this simple recipe to start your day with a boost of blueberries or other fruit atop delicious cocoa chia seed pudding. Cayenne pepper gives this breakfast treat a surprising kick.
With more than 5.6 million lives lost from the worldwide Corona virus pandemic and trillions of dollars spent fighting it, health is the most precious possession you’ll ever have. At Vibrantly Living You, we stand for achieving intentional, radiant health of body, mind, spirit and emotions, no matter your age, so you can claim your own personal fountain of youth. We inspire you to lovingly nurture and respect your body, mind and spirit so that you lovingly nurture and respect our precious planet.
Ever feel betrayed by your body? I empower people to step into health so vibrant it's as though you are aging backwards. With a focus on nutrition, movement, mindset and wholistic practices, I help you embrace life-affirming lifestyle habits so you enjoy more energy, strength, joy and confidence!
Vibrantly Living You is for you if you want better health without too much extra work, don’t know where to start, or if you’ve tried before and fallen short. If you’re ready to
take control of your health and wellbeing, I’m ready to work with you! It’s time to enjoy life with joy, and to respect and love your vibrant, resilient body!
With July and August programming of our weekly live stream of the Vibe dedicated to the Heart Chakra, we highlighted foods that promote good heart and lung function, reduce inflammation and promote better gut health from fiber. Just for grins, we combined the foods from each week into a stir fry. Watch how, then try it yourself and make it your own!
My program will guide you to…
Schedule your free 30-min Vibrant For Life Breakthrough Session
Follow Us on Facebook @ Vibrantly Living You!
Transform body and mind with joyful movement to
Listen to recordings for inspiration and motivation on fascinating topics and guest speakers. Limited availability on Facebook through our private group Vibrantly Yours ~ Fearless Seekers of Age-Defying Health. Or catch the replays with the button below.
Find me on Facebook here.
"Yvonne puts her heart and soul into dancing and everything she touches. She makes us move and explore a different world."
— Micheline R.
“Yvonne is a gracious teacher and provider of knowledge.”
— Tarra M.
Yvonne teaches with a deep commitment and gives us the gift of feeling alive, joyous, and transformed.
— Meg L.