One-on-one coaching

If the time has come for you to take a new path toward health and wellness, there's no better place to start than with a personal coach to guide you. I would be honored to be your guide. Click below to learn about the True Impact Coaching package.

If you celebrate Christmas but easily become overwhelmed, check out this specially crafted holiday planner to keep your cool with some solid organization.  

This planner includes: a Christmas Wishlist, daily and weekly planner, meal planners, gift and grocery lists, plus an expense tracker and more!  

Keep yourself on track and stress free for the perfect holiday!

Packed with vitamin C and the inflammatory fighting properties of turmeric, this easy-to-make smoothie is full of tasty surprises!

With July and August programming of our weekly live stream of the Vibe dedicated to the Heart Chakra, we highlighted  foods that promote good heart and lung function, reduce inflammation and promote better gut health from fiber.  Just for grins, we combined the foods from each week into a stir fry. Watch how, then try it yourself and make it your own!

Listen to recordings for inspiration and motivation on fascinating topics and guest speakers. Limited availability on Facebook through our private group Vibrantly Yours ~ Fearless Seekers of Age-Defying Health. Or catch the replays with the button below.

Find me on Facebook here.